Can massage replace carpal tunnel surgery?

Massage is a conservative treatment that may help manage symptoms and potentially slow progression, but it is not a substitute for surgery in severe cases with significant nerve damage or loss of function. For mild to moderate carpal tunnel syndrome, massage combined with ergonomic modifications and splinting can be very effective without surgery. Consult a hand specialist if symptoms are severe or progressing.

Where exactly will the massage focus for carpal tunnel?

The primary focus is the forearm flexor muscles (flexor digitorum superficialis and profundus), the pronator teres, and the thenar and hypothenar muscles of the palm. We also address the neck and shoulder to relieve any upstream nerve compression. The wrist area itself is worked gently — not with deep pressure directly over the carpal tunnel.

Should I wear my wrist splint during the massage?

Remove the splint for the massage so your therapist can work the forearm and wrist effectively. After the session, you can resume wearing it as prescribed. If you wear a splint for night support, booking your session in the morning or afternoon allows you to resume splinting in the evening.

I type 8 hours a day. How often should I get massage?

For active carpal tunnel symptoms, weekly sessions are recommended until symptoms stabilize, then bi-weekly maintenance. For prevention — if you have forearm tightness but no symptoms yet — monthly sessions combined with regular forearm stretching is a practical routine. Many developers and remote workers in HCMC treat massage as part of their regular occupational health maintenance.

按摩疗法适用于

缓解腕管综合症症状

按摩疗法减少手腕麻木、刺痛和前臂紧张

远程工作者和开发人员作家和记者上班族设计师任何有重复手部使用的人

最后审阅：2026年3月

腕管综合症缓解按摩 massage service in Ho Chi Minh City

!问题

腕管综合症因正中神经受压迫而引起手腕疼痛、麻木和刺痛。对于在胡志明市长时间打字的远程工作者、开发人员和写作者，这是一种职业风险。前臂屈肌和旋前圆肌变紧，加重了压迫。若不加以处理，症状会不断恶化，最终可能需要手术干预。

我们的解决方案

按摩无法直接打开腕管，但它可以显著减轻压迫的肌肉成分。放松前臂屈肌、旋前圆肌和拇指肌群，减少收窄腕管、压迫正中神经的张力。指压按摩沿前臂经络线的精准压力直接处理这些组织。

按摩如何帮助

减少导致腕管压力的前臂屈肌紧张

释放压迫正中神经的旋前圆肌紧张

改善手部和腕部血液循环

缓解相关的颈部和肩部紧张

减少夜间症状加重导致的睡眠中断

帮助延迟或避免手术干预的需要

我们的治疗师标准

每位MassageGo治疗师均符合严格的资质要求

持证上岗

所有治疗师均持有越南认证培训机构颁发的专业按摩治疗证书。

200+培训小时

每位治疗师在加入我们团队之前完成至少200小时的实践培训。

3年以上经验

我们要求至少有3年在酒店或持牌水疗中心的专业按摩经验。

英语沟通能力

我们的治疗师能够用基础英语沟通，确保国际客人的舒适体验。

我们如何审核治疗师

每位治疗师都经过我们严格的4步筛选流程

申请审核

我们审核专业资质、培训记录以及在水疗中心或酒店的至少3年工作经验。

身份证与背景调查

政府颁发身份证件验证和背景调查，以确保您的安全和放心。

技能评估

涵盖多种按摩技术、卫生规程和专业行为的实际操作技能测试。

持续质量控制

根据客户反馈进行定期绩效审核。治疗师需保持4.5分以上的评分才能继续提供服务。

透明定价

按摩结束后以现金（越南盾）支付——所见即所得

包含内容

专业治疗师
设备及干净床单
芳香疗法精油
上门服务

无隐藏费用

无预约费
无需信用卡
无需小费
无隐藏附加费

常见问题

For acute pain, a focused 60-minute session on the affected area is often sufficient. For chronic conditions, 90 minutes allows time to address both the primary pain site and the compensating muscles that tighten around it — lower back problems, for example, commonly involve hip flexors and hamstrings that a 60-minute session cannot fully cover. Your therapist will assess during the session and advise on follow-up frequency.

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立即预约，我们的认证按摩师将前往您的酒店或住所。当日预约可用。

“Booked a massage delivered to my hotel room in Ho Chi Minh City and it was exactly what I needed. Professional therapist, proper equipment, full session duration. Easy booking via WhatsApp. Would use again without hesitation.”

🇩🇪

Anna K.

Germany

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