What's the difference between shiatsu and acupuncture?

Shiatsu and acupuncture both work on the same meridian energy system of Traditional Chinese and Japanese medicine, but differ fundamentally in their method. Acupuncture uses thin needles inserted at precise points along meridians to stimulate or redirect energy flow, and is primarily a medical treatment often used for specific conditions. Shiatsu uses sustained thumb, finger, and palm pressure applied to the same meridian points, but is broader in its application — pressing zones along entire meridian pathways rather than isolated needle points. Shiatsu is non-invasive, requires no skin penetration, and is generally more relaxing and accessible as a wellness treatment. No medical training or referral is required. Both approaches can complement each other; many clients who receive regular acupuncture also benefit from shiatsu between appointments.

Is shiatsu good for anxiety?

Yes, shiatsu is highly effective for anxiety and stress. The sustained pressure applied to specific points along the meridian system directly stimulates the parasympathetic nervous system — the rest-and-digest response that counteracts the fight-or-flight state associated with anxiety. Points along the Heart meridian (on the wrist and forearm) and the Pericardium meridian are specifically associated with emotional regulation and calming mental restlessness. Many clients describe a progressive deepening of relaxation throughout a shiatsu session, often falling into a meditative or sleep-like state. For ongoing anxiety, regular shiatsu — weekly or biweekly — produces cumulative benefits. A single session typically provides immediate relief lasting one to three days.

How is shiatsu different from Thai massage?

Both shiatsu and Thai massage are performed fully clothed without oil, which makes them easy options for guests who prefer to avoid disrobing. However, their techniques are quite different. Shiatsu uses precise, sustained pressure applied to specific acupressure points along energy meridians — the therapist holds each point for several seconds to several minutes, using thumbs, fingers, and palms. Thai massage uses broader compression along energy lines (sen lines) combined with assisted yoga-like stretching, joint mobilisation, and rhythmic rocking movements. Thai massage is generally more active and dynamic; shiatsu is more meditative and still. For clients who want deep point-specific work for chronic pain or energy imbalances, shiatsu is the better choice. For clients who want to improve flexibility and overall body mobility, Thai massage is preferable.

Is Shiatsu the same as deep tissue massage?

Shiatsu and deep tissue massage both use firm, targeted pressure — but they work differently. Deep tissue uses slow strokes along the muscle grain with oil to reach deeper layers. Shiatsu uses sustained, stationary pressure on specific acupressure points along the meridian lines, without oil. Both effectively release chronic tension and muscle knots. If you are searching for 'deep tissue massage in Saigon' and want targeted pressure on specific problem areas — a knotted shoulder, persistent lower back, or tight hip flexors — Shiatsu is the closest equivalent we offer.

指压按摩

日式手指压力疗法，促进平衡、缓解疼痛和能量流动

60 min / 90 min / 120 min

什么是指压按摩？

指压是一种日本治疗按摩技术，沿着身体的能量经络对特定穴位施加手指压力。其名称字面意思是「手指压力」（指 = 手指，压 = 压力）。它旨在恢复平衡并促进身体的自然愈合能力。

技法

使用拇指、手指和手掌，按摩师沿着能量经络对特定穴位施加有节奏的压力。与深层组织按摩不同，指压使用持续压力而非揉搓动作。通过衣服进行，不使用精油。

指压按摩的好处

平衡能量流动

疏通身体经络系统的阻塞

缓解慢性疼痛

对头痛、背痛和关节痛有效

减轻压力

自然镇静神经系统

改善消化

特定穴位有助于消化功能

您的安全至关重要

我们的治疗师标准

每位MassageGo治疗师均符合严格的资质要求

持证上岗

所有治疗师均持有越南认证培训机构颁发的专业按摩治疗证书。

200+培训小时

每位治疗师在加入我们团队之前完成至少200小时的实践培训。

3年以上经验

我们要求至少有3年在酒店或持牌水疗中心的专业按摩经验。

英语沟通能力

我们的治疗师能够用基础英语沟通，确保国际客人的舒适体验。

我们如何审核治疗师

每位治疗师都经过我们严格的4步筛选流程

申请审核

我们审核专业资质、培训记录以及在水疗中心或酒店的至少3年工作经验。

身份证与背景调查

政府颁发身份证件验证和背景调查，以确保您的安全和放心。

技能评估

涵盖多种按摩技术、卫生规程和专业行为的实际操作技能测试。

持续质量控制

根据客户反馈进行定期绩效审核。治疗师需保持4.5分以上的评分才能继续提供服务。

准备预约指压按摩了吗？

专业按摩师上门服务至胡志明市的酒店或住所。当日可预约。

指压按摩

什么是指压按摩？

技法

指压按摩的好处

平衡能量流动

缓解慢性疼痛

减轻压力

改善消化

来自我们的博客

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Benefits of Hot Stone Massage

我们的治疗师标准

持证上岗

200+培训小时

3年以上经验

英语沟通能力

我们如何审核治疗师

申请审核

身份证与背景调查

技能评估

持续质量控制

准备预约指压按摩了吗？

增强免疫力

指压按摩最适合谁？

会有什么体验

How to Book 指压按摩 in HCMC

Booking Shiatsu Massage

Timing Your Booking

What to Expect

我们的治疗师标准

持证上岗

200+培训小时

3年以上经验

英语沟通能力

我们如何审核治疗师

申请审核

身份证与背景调查

技能评估

持续质量控制

透明定价

包含内容

无隐藏费用

常见问题

指压和针灸有什么区别？

指压对焦虑有帮助吗？

指压和泰式按摩有什么区别？

指压按摩可用地区

Book 指压按摩 at Popular Hotels

比较指压按摩

指压按摩适合哪些人

按时段预约指压按摩

在这些景点附近很受欢迎

浏览其他按摩类型

针对特定身体部位