新妈妈的身心恢复

顺产通常在6周后，剖腹产则需医生许可后方可进行。请务必先咨询您的医护人员。

按摩体位可能不太方便同时喂奶，但我们可以配合您的喂奶时间安排。预约时告知我们即可。

当然可以。很多新妈妈更希望宝宝在旁边。如果按摩过程中宝宝需要照顾，我们可以暂停后继续。

For vaginal births, postnatal massage is typically appropriate from 2–4 weeks after delivery, once initial healing is complete. For caesarean sections, wait at least 6 weeks before booking and avoid any direct work near the incision site. Always clear the timing with your midwife or doctor. Our therapists are experienced in postnatal techniques focusing on upper back, shoulders, hips, and legs — the areas under most strain postpartum.

Yes. Breastfeeding is not a contraindication for massage. Inform your therapist so they can position you comfortably and avoid firm pressure on breast tissue. Many postnatal clients find upper back and shoulder massage particularly beneficial during the breastfeeding period due to the sustained forward-leaning posture it involves. You can nurse before or after the session as needed.