Early Morning Foot Massage

The mechanics are the same but the intent differs. Morning sessions focus on the energising reflexology zones — adrenals, solar plexus, and lymphatic points — to stimulate the body's systems for the day ahead. Evening sessions focus on sedating zones associated with rest and recovery. Your therapist will adjust their approach based on your session timing and goals.

Yes — reflexology is one of the most effective natural approaches to jet lag. Morning sessions stimulate the circadian-regulating reflexology points while also improving circulation that long-haul flights disrupt. For best results, combine morning reflexology with strong natural light exposure after your session — the two work synergistically to reset your body clock to local time.

Foot massage can be comfortably enjoyed before or after breakfast because it doesn't involve abdominal pressure. Many clients prefer to book their 9 AM foot session and then head to breakfast afterwards — you'll arrive at the table with excellent circulation and a boosted appetite. If booking after breakfast, any timing is fine for foot work.

我们最早的预约从早上9点开始。建议提前一晚预约以确保锁定早晨时段。早上9点开始的疗程60分钟于上午10点结束，90分钟于上午10点30分结束，让您全天保持自由。早晨疗程深受商务旅客欢迎，他们希望在第一场会议前就获得放松效果。

足部按摩所需准备极少——只需一张便携躺椅和相关用品。治疗师到达后5分钟内即可准备就绪，是启动最快的服务。您可以坐着或半躺，仅脱去鞋袜，全程保持衣着整齐。这在时间紧张时尤为实用。