腰背疼痛是胡志明市旅客、上班族和外籍人士最常见的问题之一。长途飞行会压迫腰椎，酒店床垫影响脊柱对齐，长时间开会或观光让同一组肌肉持续承压。结果是持续的酸痛、晨起僵硬以及单靠伸展无法缓解的紧张感。
我们的按摩师综合运用深层组织按压、痛点疗法和辅助拉伸，来释放腰部肌肉紧张。我们重点针对竖脊肌、腰方肌、臀肌和髋屈肌——这些是造成腰背疼痛的主要肌群。所有服务均送达您的酒店房间或公寓，让您在最难受时无需坐出租车出行。
您的安全至关重要
每位MassageGo治疗师均符合严格的资质要求
所有治疗师均持有越南认证培训机构颁发的专业按摩治疗证书。
每位治疗师在加入我们团队之前完成至少200小时的实践培训。
我们要求至少有3年在酒店或持牌水疗中心的专业按摩经验。
我们的治疗师能够用基础英语沟通，确保国际客人的舒适体验。
每位治疗师都经过我们严格的4步筛选流程
我们审核专业资质、培训记录以及在水疗中心或酒店的至少3年工作经验。
政府颁发身份证件验证和背景调查，以确保您的安全和放心。
涵盖多种按摩技术、卫生规程和专业行为的实际操作技能测试。
根据客户反馈进行定期绩效审核。治疗师需保持4.5分以上的评分才能继续提供服务。
按摩结束后以现金（越南盾）支付——所见即所得
预约前您需要了解的一切
When booking for a specific pain condition, mention the affected area and a brief description of the issue via WhatsApp when you book — for example, "lower back tension from travel" or "left shoulder knot, been there a week." This lets us match the right therapist and ensures they arrive prepared to focus on the right areas. Same-day bookings are available with 2–3 hours notice. For chronic or recurring conditions, a 90-minute session gives the therapist enough time to do thorough work rather than a surface treatment.
Avoid booking during an acute pain episode — massage is most effective in the sub-acute phase, when the area is sore but not in sharp spasm. A 24–48 hour gap after a significant flare-up is ideal. The best time of day depends on your routine: evening sessions give the muscles a chance to relax overnight; morning sessions are useful when pain is worst in the morning and you want to start the day with more mobility. For recurring conditions, consistency matters more than session length — regular 60-minute sessions outperform occasional 120-minute ones.
The therapist arrives with a full professional setup and will ask briefly about the affected area before starting. This takes 2–3 minutes and directly shapes the session. Communicate freely during the massage — more pressure, less pressure, or a different area — good therapists adjust in real time. After a targeted session on a problem area, some soreness in the 12–24 hours following is normal and expected; this indicates the tissue was worked properly. Payment is cash after the session; no deposit required.
“Booked a massage delivered to my hotel room in Ho Chi Minh City and it was exactly what I needed. Professional therapist, proper equipment, full session duration. Easy booking via WhatsApp. Would use again without hesitation.”
Anna K.
Germany
走出时感觉更高、更松、更灵活。
为什么有帮助： 泰式按摩通过辅助拉伸髋屈肌和臀肌来减压腰椎——这些肌肉向前牵拉骨盆，正是造成腰背紧张的根源。