痛む背中に安らぎを

タイマッサージは脊椎を減圧するストレッチを含むため、腰痛に優れています。慢性痛の場合、カッピングが深い緊張を解放するのに役立ちます。

必ず——そして詳しければ詳しいほどいいです。どこが痛いか、何をすると悪化するか、鋭い痛みかだるい痛みか、どこかに広がるかをお伝えください。推測ではなく、その情報を軸にセッション全体を組み立てられます。

旅行者の場合、1回のセッションでも大きな緩和が得られます。慢性痛の場合、滞在中に2〜3回のセッションで累積効果が期待できます。

For acute pain, a focused 60-minute session on the affected area is often sufficient. For chronic conditions, 90 minutes allows time to address both the primary pain site and the compensating muscles that tighten around it — lower back problems, for example, commonly involve hip flexors and hamstrings that a 60-minute session cannot fully cover. Your therapist will assess during the session and advise on follow-up frequency.

Yes. Massage complements physiotherapy, chiropractic care, and most medical treatments for musculoskeletal conditions. It addresses soft tissue tension that clinical interventions may not target directly. Inform your therapist about any ongoing treatments, recent injections, or medication so they can adjust pressure and technique accordingly. If you have had recent surgery or a confirmed acute injury, consult your doctor before booking.