Early Morning Head & Shoulder Massage

Yes — morning head and shoulder massage is particularly effective for tension headaches that develop overnight or are present upon waking. Trigger point work on the scalp muscles, suboccipital release at the base of the skull, and shoulder decompression collectively address the primary muscular causes of tension headaches. Many clients find they can eliminate or significantly reduce morning headache medication with regular morning treatments.

For most people, the relief from a morning session persists throughout the workday — 6 to 8 hours. The cervical spine and shoulder girdle tension released in the morning typically doesn't fully re-accumulate in a single day, especially if you're not performing heavily repetitive computer work. For extended stays, a morning session every 2–3 days maintains consistently low tension levels.

Before exercise: loosens the neck and shoulder muscles for better range of motion and reduces injury risk for any activity involving the upper body (swimming, cycling, tennis). After exercise: removes post-exercise lactic acid from shoulder and neck muscles. Both are effective. For morning gym or activity sessions, booking head and shoulder massage after makes most use of the sequence: exercise, then targeted recovery massage.

最も早いご予約は午前9時開始です。朝のセッションの枠を確実に確保するため、前夜のご予約をお勧めします。午前9時開始のセッションは60分で午前10時、90分で午前10時30分に終了し、その日一日を自由にお使いいただけます。朝のセッションは最初の会議前に効果を得たいビジネス出張者に人気です。

ヘッド&ショルダーマッサージは60分に特化したセッションです — このサービスに90分や120分のオプションはございません。首、肩、背中上部、頭皮、そしてご希望に応じて腕もカバーします。座った状態でも横になった状態でも、お好みに応じて施術可能です。全身セッションが現実的でない早朝のご予約に、この的を絞った時間効率の良い形式がよく適しています。