The time you choose for your massage can significantly impact its benefits. Morning and evening sessions offer different advantages depending on your goals and schedule.
| Aspect | Morning Massage | Evening Massage |
|---|---|---|
| Energy Effect | Energizing—great for an active day ahead | Calming—perfect for winding down |
| Sleep Impact | No direct sleep benefit, but reduces daytime tension | Promotes deeper, more restful sleep |
| Best Massage Types | Thai Massage, Shiatsu—more stimulating | Aroma, Hot Stone—more relaxing |
| Post-Massage Activity | Full day of activities ahead | Straight to bed or quiet evening |
| For Travelers | Great after overnight flights (jet lag reset) | Perfect after a long day of sightseeing |
Choose morning massage if you want to start fresh, are recovering from jet lag, or have an active day planned. Thai or Shiatsu work great.
Choose evening massage if you want better sleep, are unwinding after a busy day, or want maximum relaxation. Aroma or Hot Stone are ideal.
Listen to your body—morning massage when you need an energized start, evening massage when you need to decompress and sleep well.
Your Safety Matters
Every MassageGo therapist meets strict qualification requirements
All therapists hold professional massage therapy certificates from accredited Vietnamese training programs.
Each therapist completes a minimum of 200 hours of hands-on training before joining our team.
We require at least 3 years of professional massage experience at hotels or licensed spas.
Our therapists can communicate in basic English to ensure a comfortable experience for international guests.
Every therapist goes through our rigorous 4-step screening process
We review professional certifications, training records, and a minimum of 3 years of spa or hotel experience.
Government-issued ID verification and background check to ensure your safety and peace of mind.
Hands-on skills test covering multiple massage techniques, hygiene protocols, and professional conduct.
Regular performance reviews based on customer feedback. Therapists maintain a 4.5+ rating to stay active.
Pay cash (VND) after your session — the price you see is the price you pay
“Booked a 9am session expecting it to be identical to evening. It's not. Energising rather than sedating, especially Thai technique. Evening aromatherapy is for sleep; morning Thai is for the day. Both work. Now I book based on what I need the day to do.”
Lars J.
Sweden