Are you seeking massage for mental stress relief or physical athletic recovery? While there is overlap, these goals benefit from different techniques and approaches. Understanding the distinction helps you communicate your needs to your therapist.
Calming massage to quiet the mind and release tension.
From 400,000-500,000 VND
Best For:
Techniques:
Targeted massage to restore muscle function and flexibility.
From 500,000-600,000 VND
Best For:
Techniques:
| Aspect | Stress Relief Massage | Athletic Recovery Massage |
|---|---|---|
| Primary Goal | Mental calm, nervous system regulation | Physical recovery, muscle repair |
| Pressure | Gentle to medium, soothing | Medium to firm, therapeutic |
| Pace | Slow, meditative rhythm | Varied, targeting specific areas |
| After Effects | Relaxed, sleepy, peaceful | Looser muscles, may be slightly sore |
| Best Timing | Evening, before sleep | After workouts, rest days |
Choose stress relief massage if your primary issue is mental tension, work burnout, anxiety, or sleep problems. The goal is calming your nervous system.
Choose athletic recovery massage if you have specific muscle soreness, want to improve flexibility, or are preparing for/recovering from physical activity.
Many active travelers need both. Athletic recovery for your body, stress relief for your mind. Consider alternating based on your needs each day.
Your Safety Matters
Every MassageGo therapist meets strict qualification requirements
All therapists hold professional massage therapy certificates from accredited Vietnamese training programs.
Each therapist completes a minimum of 200 hours of hands-on training before joining our team.
We require at least 3 years of professional massage experience at hotels or licensed spas.
Our therapists can communicate in basic English to ensure a comfortable experience for international guests.
Every therapist goes through our rigorous 4-step screening process
We review professional certifications, training records, and a minimum of 3 years of spa or hotel experience.
Government-issued ID verification and background check to ensure your safety and peace of mind.
Hands-on skills test covering multiple massage techniques, hygiene protocols, and professional conduct.
Regular performance reviews based on customer feedback. Therapists maintain a 4.5+ rating to stay active.
Pay cash (VND) after your session — the price you see is the price you pay
“For stress: aromatherapy or hot stone — slower, warmer, immersive. For athletic recovery: Thai or cupping — specific, structural, targeted. MassageGo delivers both and the therapists know the difference between the two goals without extensive explanation.”
Marco B.
Italy