How often should you get a massage? There's no one-size-fits-all answer. Your ideal frequency depends on your lifestyle, physical demands, stress levels, and budget. Let's compare weekly and monthly massage routines to help you decide.
Regular maintenance for optimal body condition.
From 2,000,000+/month VND
Best For:
Techniques:
Periodic reset for general wellness maintenance.
From 400,000-500,000/month VND
Best For:
Techniques:
| Aspect | Weekly Massage | Monthly Massage |
|---|---|---|
| Cost | 2,000,000+ VND/month (4+ sessions) | 400,000-500,000 VND/month (1 session) |
| Muscle Maintenance | Prevents tension buildup before it starts | Addresses accumulated tension monthly |
| Pain Management | Better for chronic conditions and ongoing relief | Sufficient for occasional discomfort |
| Time Commitment | 4-8 hours per month | 1-2 hours per month |
| Results | Cumulative benefits, lasting flexibility | Temporary reset, benefits may fade |
Choose weekly massage if you have a physically demanding job, chronic pain, high stress levels, or budget allows. The investment pays off in prevented injuries and consistent wellbeing.
Choose monthly massage if you have a generally low-stress lifestyle, limited budget, or no chronic issues. It provides a valuable wellness reset without major commitment.
Many clients start monthly and increase to weekly as they experience benefits. During high-stress periods, increase frequency temporarily.
Your Safety Matters
Every MassageGo therapist meets strict qualification requirements
All therapists hold professional massage therapy certificates from accredited Vietnamese training programs.
Each therapist completes a minimum of 200 hours of hands-on training before joining our team.
We require at least 3 years of professional massage experience at hotels or licensed spas.
Our therapists can communicate in basic English to ensure a comfortable experience for international guests.
Every therapist goes through our rigorous 4-step screening process
We review professional certifications, training records, and a minimum of 3 years of spa or hotel experience.
Government-issued ID verification and background check to ensure your safety and peace of mind.
Hands-on skills test covering multiple massage techniques, hygiene protocols, and professional conduct.
Regular performance reviews based on customer feedback. Therapists maintain a 4.5+ rating to stay active.
Pay cash (VND) after your session — the price you see is the price you pay
“Started monthly. Moved to weekly after two months. The cumulative effect is incomparable — weekly maintains a baseline that monthly only briefly achieves then loses. If you're serious about this as a health practice rather than a treat, weekly is where the real benefit begins.”
Helen F.
United Kingdom