Cupping is an ancient healing practice that uses suction cups to lift and separate tissue layers. This decompression therapy increases blood flow, releases fascial restrictions, and promotes healing. It's particularly effective for stubborn muscle knots and chronic tension.
Silicone or plastic cups are placed on the skin to create suction. The cups may be left in place (stationary cupping) or moved along muscles (gliding cupping). This lifts tissue, increasing blood flow and releasing tension. Often combined with massage.
Decompression reaches areas massage can't
Brings fresh blood to stagnant areas
Promotes lymphatic drainage
Popular with athletes for muscle recovery
Breaks up adhesions in connective tissue
The therapist will explain the process and check for contraindications
Oil is applied to allow cups to glide smoothly
You'll feel a pulling/suction sensation (not painful)
Cups may leave temporary circular marks (fade in days)
The session typically combines cupping with regular massage
โI was curious about cupping and the therapist explained each step before doing it. The combination of suction and massage worked well for muscle recovery โ I'd done a tough workout that morning and the tension was completely gone by the time the session ended.โ
Junho K.
South Korea
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We require at least 3 years of professional massage experience at hotels or licensed spas.
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Cupping often leaves circular marks that range from light pink to dark purple. These are not bruises but indicate blood flow to the area. They typically fade within 3-10 days.
Cupping shouldn't be painful. You'll feel a pulling sensation as tissue is lifted. The intensity can be adjusted. Most people find it relieving, especially on tight muscles.
Cupping is not recommended for those with bleeding disorders, skin conditions, or during pregnancy. Avoid cupping on sunburned skin, wounds, or varicose veins.