Sports massage and relaxation massage may look similar on the surface, but they serve fundamentally different purposes. Sports massage is a performance tool; relaxation massage is a wellness tool. Knowing which you need saves you from an uncomfortable session — or one that doesn't address your actual problem.
Targeted work on muscles used in sport — pre or post activity.
시작가 500,000 VND
추천 대상:
기법:
Calm your nervous system and melt away daily stress.
시작가 400,000 VND
추천 대상:
기법:
| 항목 | Sports / Athletic Massage | Relaxation Massage |
|---|---|---|
| Primary Goal | Recovery and performance | Stress relief and calm |
| Pressure | Firm to deep — muscle focused | Light to medium — nervous system focused |
| Timing | Pre or post workout, race day | Evening, after work, before sleep |
| Session Feel | Intense, purposeful, sometimes uncomfortable | Pleasant, drifting, sedating |
| Recovery Speed | Faster return to training | Faster return to baseline stress level |
Choose sports-style massage (Thai or deep Shiatsu) after heavy exercise, a long run, gym session, or before an athletic event. Focus on the muscles you actually used.
Choose relaxation massage (Aroma) after a stressful workday, when you're mentally exhausted, or when you just want to switch off. The goal is your nervous system, not your muscles.
Active lifestyles benefit from both — sports massage after hard training, Aroma massage on rest days for mental recovery.
고객님의 안전이 최우선입니다
모든 MassageGo 테라피스트는 엄격한 자격 요건을 충족합니다
모든 테라피스트는 베트남 공인 교육 기관에서 발급한 전문 마사지 치료 자격증을 보유합니다.
각 테라피스트는 팀에 합류하기 전에 최소 200시간의 실습 훈련을 완료합니다.
호텔이나 정식 스파에서 최소 3년의 전문 마사지 경력을 요구합니다.
테라피스트들은 외국인 고객이 편안한 경험을 할 수 있도록 기본 영어로 소통할 수 있습니다.
모든 테라피스트는 엄격한 4단계 심사 과정을 거칩니다
전문 자격증, 교육 기록 및 스파 또는 호텔에서의 최소 3년 경력을 검토합니다.
정부 발급 신분증 인증 및 신원 조회로 고객님의 안전을 보장합니다.
다양한 마사지 기법, 위생 프로토콜 및 전문적인 태도를 포함한 실기 평가를 실시합니다.
고객 피드백을 기반으로 정기적인 성과 검토를 진행합니다. 테라피스트는 계속 활동하기 위해 4.5점 이상의 평점을 유지해야 합니다.
마사지 후 현금(VND)으로 결제 — 표시된 가격이 최종 가격입니다
예약 전에 알아야 할 모든 것
The two services being compared here differ in setup requirements: oil-based services (aromatherapy, hot stone, cupping) need 2–3 hours same-day notice; clothed or dry services (Thai, shiatsu, foot) can be arranged with as little as 1–2 hours notice. If you want a session within 2 hours, the dry service is the practical choice. If you are planning an evening session and booking in the afternoon, both are equally available. Book via WhatsApp with your hotel name, the service you have decided on, duration, and preferred start time. Confirmation comes within 30 minutes.
Dry services (Thai, shiatsu, foot, head and shoulder) work well at any hour — no oil smell, no shower needed, book in the morning for a morning session without any logistics complications. Oil-based services are evening-weighted: aromatherapy and hot stone are specifically designed for the pre-sleep wind-down and lose some of their value if booked at 10 AM. If you are comparing an oil and a dry service, consider what time you want to book: morning → lean dry; evening → both work equally well. For first-timers deciding between oil and dry, a 90-minute session of either is the recommended starting format.
The fundamental difference in experience is tactile: dry massage involves pressure, stretching, and compression on clothed skin; oil massage uses gliding strokes on bare skin with essential oils or heated stones. You remain fully clothed for all dry services. For oil services, you undress to your comfort level and are covered by a sheet throughout. Oil services leave a pleasant scent and sometimes a residue on skin — a shower afterward is optional but preferred by some guests. Dry services need no post-session cleanup. Both service types run the full booked duration. Cash payment settles directly with the therapist after the session.
“My sports massage history is clinical and efficient. Relaxation massage has been pleasant but not transformative. Thai massage through MassageGo is both simultaneously — technical enough to address specific issues, slow enough to relax the nervous system. Best of both.”
Ryan M.
Australia