Swedish and deep tissue are two of the most requested massage styles worldwide, but they serve very different purposes. Swedish is the classic relaxation massage with flowing strokes. Deep tissue targets chronic muscle tension with sustained, firm pressure. Understanding the difference ensures you book the right session.
The classic relaxation massage with long, flowing strokes.
시작가 400,000-500,000 VND
추천 대상:
기법:
Targeted therapeutic massage reaching deeper muscle layers.
시작가 500,000-600,000 VND
추천 대상:
기법:
| 항목 | Swedish Massage | Deep Tissue Massage |
|---|---|---|
| Pressure Level | Light to medium—comfortable and non-invasive | Medium to firm—intentionally reaches deeper layers |
| Main Goal | Relaxation, stress relief, overall wellness | Treating specific pain, releasing chronic tension |
| Best For | Healthy muscles, stress, general maintenance | Chronic pain, sports injuries, muscle knots |
| Soreness After | Rarely sore—feels good immediately | May feel sore for 24-48 hours (normal and beneficial) |
| Frequency | As often as you like—weekly is common | Every 1-2 weeks to allow tissue recovery |
Choose Swedish-style massage if you want relaxation, are new to massage, have sensitive muscles, or simply want to de-stress without specific therapeutic goals.
Choose deep tissue if you have specific pain areas, chronic tension from sports or desk work, or postural issues that need therapeutic attention.
Many clients combine both: start with Swedish for the first visit, then switch to deep tissue once you know your tolerance. Alternate between sessions as needed.
고객님의 안전이 최우선입니다
모든 MassageGo 테라피스트는 엄격한 자격 요건을 충족합니다
모든 테라피스트는 베트남 공인 교육 기관에서 발급한 전문 마사지 치료 자격증을 보유합니다.
각 테라피스트는 팀에 합류하기 전에 최소 200시간의 실습 훈련을 완료합니다.
호텔이나 정식 스파에서 최소 3년의 전문 마사지 경력을 요구합니다.
테라피스트들은 외국인 고객이 편안한 경험을 할 수 있도록 기본 영어로 소통할 수 있습니다.
모든 테라피스트는 엄격한 4단계 심사 과정을 거칩니다
전문 자격증, 교육 기록 및 스파 또는 호텔에서의 최소 3년 경력을 검토합니다.
정부 발급 신분증 인증 및 신원 조회로 고객님의 안전을 보장합니다.
다양한 마사지 기법, 위생 프로토콜 및 전문적인 태도를 포함한 실기 평가를 실시합니다.
고객 피드백을 기반으로 정기적인 성과 검토를 진행합니다. 테라피스트는 계속 활동하기 위해 4.5점 이상의 평점을 유지해야 합니다.
마사지 후 현금(VND)으로 결제 — 표시된 가격이 최종 가격입니다
예약 전에 알아야 할 모든 것
The two services being compared here differ in setup requirements: oil-based services (aromatherapy, hot stone, cupping) need 2–3 hours same-day notice; clothed or dry services (Thai, shiatsu, foot) can be arranged with as little as 1–2 hours notice. If you want a session within 2 hours, the dry service is the practical choice. If you are planning an evening session and booking in the afternoon, both are equally available. Book via WhatsApp with your hotel name, the service you have decided on, duration, and preferred start time. Confirmation comes within 30 minutes.
Dry services (Thai, shiatsu, foot, head and shoulder) work well at any hour — no oil smell, no shower needed, book in the morning for a morning session without any logistics complications. Oil-based services are evening-weighted: aromatherapy and hot stone are specifically designed for the pre-sleep wind-down and lose some of their value if booked at 10 AM. If you are comparing an oil and a dry service, consider what time you want to book: morning → lean dry; evening → both work equally well. For first-timers deciding between oil and dry, a 90-minute session of either is the recommended starting format.
The fundamental difference in experience is tactile: dry massage involves pressure, stretching, and compression on clothed skin; oil massage uses gliding strokes on bare skin with essential oils or heated stones. You remain fully clothed for all dry services. For oil services, you undress to your comfort level and are covered by a sheet throughout. Oil services leave a pleasant scent and sometimes a residue on skin — a shower afterward is optional but preferred by some guests. Dry services need no post-session cleanup. Both service types run the full booked duration. Cash payment settles directly with the therapist after the session.
“Asked about Swedish and deep tissue options. The team recommended Thai as the equivalent of deep tissue here, with aroma closer to Swedish. Tried both. The recommendation was accurate. Thai is structural and firm. Aroma is flowing and calming.”
Jennifer T.
United States