泰式按摩和指压按摩都源自亚洲，都使用压力来释放紧张，但技术却有显著不同。本指南帮助您了解哪种更适合您的身体和需求。
体验'辅助瑜伽'——拉伸与压力的结合。
起价 500,000 VND
最适合：
技术：
针对性穴位实现能量平衡和缓解疼痛。
起价 500,000 VND
最适合：
技术：
| 方面 | 泰式按摩 | 指压按摩 |
|---|---|---|
| 起源 | 泰国——源自佛教医学传统 | 日本——中医通过日本传入 |
| 动作 | 动态——您会被拉伸和移动 | 静态——按摩师工作时您躺着不动 |
| 着装 | 穿着舒适的衣服（无需精油） | 可以穿衣服或配合精油 |
| 压力 | 全身，包括按摩师的脚 | 集中在手指和手掌 |
| 最适合 | 灵活性、背痛、活力 | 紧张点、头痛、平衡 |
| 强度 | 可能很强烈（拉伸可以很深） | 从轻柔到强力可调节 |
| 价格 | 500,000越南盾起（60分钟） | 500,000越南盾起（60分钟） |
如果您喜欢运动和拉伸、想改善灵活性、或有下背部或臀部疼痛，选择泰式按摩。对于喜欢瑜伽或体育活动的人非常理想。
如果您喜欢躺着不动、有特定的紧张点、或想要针对问题区域进行工作，选择指压。对于颈肩紧张和紧张性头痛效果极佳。
不同时间尝试两种——许多客户根据需要交替使用：僵硬时选泰式，有特定紧张点时选指压。
您的安全至关重要
每位MassageGo治疗师均符合严格的资质要求
所有治疗师均持有越南认证培训机构颁发的专业按摩治疗证书。
每位治疗师在加入我们团队之前完成至少200小时的实践培训。
我们要求至少有3年在酒店或持牌水疗中心的专业按摩经验。
我们的治疗师能够用基础英语沟通，确保国际客人的舒适体验。
每位治疗师都经过我们严格的4步筛选流程
我们审核专业资质、培训记录以及在水疗中心或酒店的至少3年工作经验。
政府颁发身份证件验证和背景调查，以确保您的安全和放心。
涵盖多种按摩技术、卫生规程和专业行为的实际操作技能测试。
根据客户反馈进行定期绩效审核。治疗师需保持4.5分以上的评分才能继续提供服务。
按摩结束后以现金（越南盾）支付——所见即所得
预约前您需要了解的一切
Both services in this comparison are clothed — no oil, no undressing required, and therapist setup under 5 minutes. This makes same-day bookings straightforward: as little as 1–2 hours notice is sufficient for most clothed services. Book via WhatsApp with your hotel name, the service you have chosen, preferred duration, and start time. Confirmation comes within 30 minutes. The 90-minute format is recommended for first-timers with either service — enough time to cover a thorough sequence without feeling rushed. Late-night sessions (after 11 PM) are available with a 50,000 VND surcharge.
Clothed massage services are the most flexible in terms of timing — no oil smell to consider, no shower needed afterward, and you can book at any hour without the pre/post logistics of oil-based treatments. Both Thai and shiatsu see strong morning bookings for an energy-boosting or jet-lag-addressing start. Head and shoulder and foot massage are popular midday and early evening. For any clothed service, the most available booking windows are mid-morning (9–11 AM) and early evening (5–7 PM). If you are deciding between morning and evening, consider that Thai and shiatsu work well at both; foot and head and shoulder are more evening-weighted in typical booking patterns.
Wear loose, comfortable clothing — the therapist can provide suitable clothes if needed for Thai massage. The therapist arrives with a padded mat or compact kit and sets up in 3–5 minutes. Sessions for clothed services involve pressure, compression, and stretching rather than gliding strokes. Communicate freely about pressure intensity during the session — the therapist adjusts based on your feedback. Most guests feel energized rather than drowsy after clothed pressure work. No shower is needed after. Payment is cash, settled directly with the therapist at the end of the session.
“Booked both in the same week to compare. Thai worked the whole body and left me feeling stretched. Shiatsu found pressure points I didn't know existed and addressed specific tension that Thai hadn't touched. Both excellent — different tools for different problems.”
Oliver W.
Singapore