ZH
什么是头肩按摩？
头肩按摩专注于大多数人承载压力的区域：颈部、肩部、上背部和头皮。这种针对性治疗非常适合办公室工作者、有紧张性头痛的人，或需要快速缓解而不需要全身服务的人。
技法
按摩师结合使用揉捏、穴位按压和轻柔拉伸作用于颈部、肩部、上背部和头皮。服务通常也包括手臂和手。可以坐着或躺着进行。
头肩按摩的好处
缓解紧张性头痛
释放导致头痛的肌肉紧张
减轻颈肩疼痛
针对常见问题区域
改善姿势
释放将肩膀向前拉的肌肉
快速压力缓解
适合繁忙日程
促进头脑清晰
头部按摩可消除头脑迷雾
头肩按摩最适合谁？
- 办公室工作者和电脑使用者
- 经常头痛的人
- 时间有限的人
- 有颈肩紧张的人
- 上半身承载压力的人
会有什么体验
- 1
此按摩可以穿着衣服进行
- 2
服务专注于颈部、肩部、上背部和头皮
- 3
坐姿很常见，但也可以躺着
- 4
如果需要，按摩师可能会在头皮上使用少量精油
- 5
压力可以根据偏好从轻到重调整
How to Book 头肩按摩 in HCMC
Everything you need to know before you book
Booking Head & Shoulder Massage
Head and shoulder massage is a 60-minute fixed session — the quickest service to arrange and the fastest to set up. Because it's performed seated or lying down fully clothed, there is minimal setup and the therapist can begin within minutes of arrival. Same-day bookings are available with as little as 1–2 hours notice. It works well as a midday reset between meetings or before an evening out, not just as a wind-down treatment. Book via WhatsApp with your hotel name and preferred time. If you prefer no oil on your scalp, mention it when booking.
Timing Your Booking
Head and shoulder massage works across a wider range of times than full-body services — it's comfortable at any hour and doesn't require recovery time or a post-session shower. The two most popular windows are the midday break (12–2 PM) for business travelers, and the pre-evening slot (5–7 PM) before dinner. At 60 minutes, it's also one of the few services that fits neatly into a tight afternoon gap. A late-night surcharge of 50,000 VND applies from 11 PM. For guests with chronic tension headaches or neck pain, a morning booking (9–11 AM) can set a more comfortable tone for the rest of the day.
What to Expect
The therapist arrives with a compact kit — setup takes 2–3 minutes. You remain fully clothed throughout; the session can be done seated in a chair or lying on the bed. The therapist works through the scalp, neck, upper back, shoulders, arms, and hands. If you prefer no oil on your scalp, say so when booking or when the therapist arrives — this is a common preference and easily accommodated. A 60-minute session feels thorough because the focus is concentrated in a smaller area; most clients are surprised by how much is covered. A mild tension headache will often clear during the session. Payment is cash after.
“Perfect for my tension headaches. I asked for extra focus on the neck and the base of the skull and the therapist delivered. 45 minutes later the headache was gone and stayed gone. No medication, no waiting — just booked on WhatsApp and the therapist was there.”
🇨🇦
Lisa M.
Canada
您的安全至关重要
我们的治疗师标准
每位MassageGo治疗师均符合严格的资质要求
持证上岗
所有治疗师均持有越南认证培训机构颁发的专业按摩治疗证书。
200+培训小时
每位治疗师在加入我们团队之前完成至少200小时的实践培训。
3年以上经验
我们要求至少有3年在酒店或持牌水疗中心的专业按摩经验。
英语沟通能力
我们的治疗师能够用基础英语沟通，确保国际客人的舒适体验。
我们如何审核治疗师
每位治疗师都经过我们严格的4步筛选流程
1
申请审核
我们审核专业资质、培训记录以及在水疗中心或酒店的至少3年工作经验。
2
身份证与背景调查
政府颁发身份证件验证和背景调查，以确保您的安全和放心。
3
技能评估
涵盖多种按摩技术、卫生规程和专业行为的实际操作技能测试。
4
持续质量控制
根据客户反馈进行定期绩效审核。治疗师需保持4.5分以上的评分才能继续提供服务。
透明定价
按摩结束后以现金（越南盾）支付——所见即所得
包含内容
- 专业治疗师
- 设备及干净床单
- 芳香疗法精油
- 上门服务
无隐藏费用
- 无预约费
- 无需信用卡
- 无需小费
- 无隐藏附加费
常见问题
头部按摩能帮助偏头痛吗？
许多客户通过头部按摩缓解紧张性头痛。对于偏头痛，效果因人而异。最好在偏头痛发作之间而不是在发作期间进行按摩。
会在头发上用油吗？
这取决于您的选择。头皮按摩可以使用或不使用精油。如果您不想在头发上用油，请告诉按摩师。其余按摩使用很少或不使用精油。
这对电脑工作者有好处吗？
当然！这种按摩对经常因长时间坐着和看屏幕而在颈部、肩部和上背部产生紧张的电脑使用者特别有益。
From Our Blog
Aromatherapy Massage in Ho Chi Minh City: Essential Oils
Book aromatherapy massage in Ho Chi Minh City with in-room delivery. Swedish massage enhanced with therapeutic essential oils, available at your hotel or home across District 1, District 7, and Thao Dien.
Read moreFoot Massage in Ho Chi Minh City: Traditional Reflexology
Book foot massage in Ho Chi Minh City with in-room delivery. Traditional reflexology and pressure point therapy available at your hotel or home across District 1, District 7, and Thao Dien.
Read moreCouple Massage in Ho Chi Minh City
Book couple massage in Ho Chi Minh City delivered to your hotel room. Two therapists, simultaneous sessions, available across District 1, District 7, and Thao Dien for romantic trips or travel partners.
Read more